Do children get migraine headaches? What parents need to know
Headaches are very common in children and teens. In fact, more than half will suffer from headaches at some point,…
Category: YOGA
Icy fingers and toes: Poor circulation or Raynaud’s phenomenon?
If your fingers or toes ever turn pale (or even ghostly white) and go numb when exposed to cold, you…
4 things everyone needs to know about measles
When measles broke out in 31 states several years ago, health experts were surprised to see more than 1,200 confirmed…
Dialectical behavior therapy: What is it and who can it help?
Feeling sad, anxious, or angry at times is a normal part of the human experience. But do you — or…
Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are…
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are…
Flowers, chocolates, organ donation — are you in?
Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we give then or throughout the…
Can watching sports be bad for your health?
As the new year rolls on, sports fans rejoice! You’ve had the excitement of the college football bowl games and…
One more reason to brush your teeth?
Maybe we should add toothbrushes to the bouquet of flowers we bring to friends and family members in the hospital…
How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more soundly, boost nutrition or exercise…